This downloadable companion is designed to be used alongside your Grief Bundle as a soft guide, not an instruction manual. It is a gentle structure, an invitation into symbolic grounding, and a space for your own meaning making.

Inside you’ll find:

• A simple ritual framing to help you begin without overwhelm.

• Reflections that invite presence rather than performance.

• An invitation to explore symbolism in every day objects and ideas for expanding what small actions can hold meaning.

• A closing section that helps to land you softly after grief work.

This PDF is meant to be revisited. There is no right pace, no correct outcome. Grief moves in spirals and this companion exists to witness that. Steady, patient, and non-invasive.

Best used slowly, honestly, and in your own way.

Downloadable PDF.

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